Podcast | January 31, 2023

Mission: Readiness Podcast - Rear Admiral (Ret.) Fernandez “Frank” Ponds

Admiral Ponds shares details on his background, military career, and advocacy work

On this episode of the Mission: Readiness Podcast, host Brigadier General (Ret.) Rich Gross, U.S. Army, is joined by Rear Admiral (Ret.) Fernandez “Frank” Ponds, U.S. Navy. Take a listen as Admiral Ponds walks us through his journey joining the Navy, and the reason behind his passion advocating for kids.


  1. National