Solving the Physical Activity Equation for Kids
Children need 60 minutes of physical activity daily. Fortunately, it doesn't have to happen all at once
According to the Department of Health and Human Services, children should get at least 60 minutes of physical activity a day. For many students, school is the only place for them to get the physical activity they need—but schools are falling short. This video stresses the importance of PE and activity breaks in schools, and physical activity throughout the day.